When Do the Clocks Change?

Live countdown to the next clock change where you are — with 2026–27 dates for the US, Canada, the UK, Europe, Australia and New Zealand

Until the clocks change

 

Days
Hours
Minutes
Seconds
US & Canada
1st Sun Nov · 2nd Sun Mar
UK & EU
Last Sun Oct · last Sun Mar
New in 2026
BC and Alberta stop changing

Event details last verified October 15, 2026

The countdown above uses your device's timezone to find the next time your clocks change. Most of North America and Europe change twice a year — back an hour in the autumn, forward an hour in the spring — while much of the world never changes at all.

Clock change dates for 2026–27

US and most of Canada
First Sunday in November · second Sunday in March
Back: Sun, Nov 1, 2026 · 2:00 → 1:00 AM
Forward: Sun, Mar 14, 2027 · 2:00 → 3:00 AM
UK and Ireland
Last Sunday in October · last Sunday in March
Back: Sun, Oct 25, 2026 · 2:00 → 1:00 AM
Forward: Sun, Mar 28, 2027 · 1:00 → 2:00 AM
European Union
Same days as the UK, at 1:00 AM UTC everywhere
Back: Sun, Oct 25, 2026 · 3:00 → 2:00 AM in Paris and Berlin
Forward: Sun, Mar 28, 2027 · 2:00 → 3:00 AM in Paris and Berlin
Australia: NSW, Victoria, ACT, Tasmania, South Australia
First Sunday in April · first Sunday in October
Back: Sun, Apr 4, 2027 · 3:00 → 2:00 AM
Forward: Sun, Oct 3, 2027 · 2:00 → 3:00 AM
New Zealand
First Sunday in April · last Sunday in September
Back: Sun, Apr 4, 2027 · 3:00 → 2:00 AM
Forward: Sun, Sep 26, 2027 · 2:00 → 3:00 AM

Times are local. Because the US and Europe change on different dates, New York and London are four hours apart instead of five for about a week around the start of November and two weeks in March.

Fall back, spring forward

When the clocks go back, the hour from 1:00 to 2:00 AM happens twice, so that night is an hour longer. When they go forward, 2:00 AM jumps straight to 3:00 AM and the night is an hour shorter.

If you work through the night, that changes your hours: a 10:00 PM to 6:00 AM shift is 9 hours on the night the clocks go back and 7 hours on the night they go forward. The work hours calculator counts the hours you actually worked, and this guide to overnight shifts explains why.

British Columbia and Alberta stopped changing their clocks

Two Canadian provinces dropped clock changes in 2026, so neither goes back on November 1. British Columbia made its last change on March 8, 2026 and now stays on UTC−7 all year. Alberta stays on UTC−6 all year under legislation passed in May 2026.

From November to March, that puts Vancouver an hour ahead of Seattle, and Calgary and Edmonton an hour ahead of Denver. In summer they line up again. Calgary stays an hour ahead of Vancouver all year.

Phones and computers that update their clocks automatically should get this right. An older device that hasn't received the update may still go back an hour on November 1 — worth checking against an up-to-date clock. To compare times across the border, use the timezone converter.

Places that don't change their clocks

  • United States: Hawaii, most of Arizona (the Navajo Nation does change), Puerto Rico, Guam, the US Virgin Islands, American Samoa, and the Northern Mariana Islands
  • Canada: most of Saskatchewan, Yukon (since 2020), and from November 2026 British Columbia and Alberta
  • Mexico: stopped in 2022, apart from some areas along the US border
  • Australia: Queensland, Western Australia, and the Northern Territory
  • Asia and Africa: most countries, including Japan, China, and India

Frequently asked questions

When do the clocks go back in 2026?

In the US and most of Canada, on Sunday, November 1, 2026: at 2:00 AM local time the clocks go back to 1:00 AM. In the UK, Ireland, and the EU it is a week earlier, on Sunday, October 25, 2026.

When do the clocks go forward in 2027?

In the US and most of Canada, on Sunday, March 14, 2027, when 2:00 AM jumps to 3:00 AM. In the UK, Ireland, and the EU, on Sunday, March 28, 2027.

Do we gain or lose an hour?

You gain an hour when the clocks go back in the autumn, and lose one when they go forward in the spring. The countdown at the top of this page shows which comes next where you are.

Do British Columbia and Alberta change their clocks on November 1, 2026?

No. Both provinces stopped changing their clocks in 2026. British Columbia stays on UTC−7 and Alberta stays on UTC−6 all year, so from November to March Vancouver is an hour ahead of Seattle.

Does Arizona change its clocks?

No — most of Arizona stays on Mountain Standard Time all year. The Navajo Nation in the northeast of the state is the exception and does change its clocks. Hawaii does not change either.

Why do the US and the UK change their clocks on different dates?

The US goes back on the first Sunday in November and the UK on the last Sunday in October, so for about a week New York is four hours behind London instead of five. The same happens for two weeks in March.

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